Provisional date for Cooley Legends Half Marathon & 10k set for Saturday, 16th April, 2016..
Thanks again for your participation in the Legends 2015 run. Donations to the followings were made with much appreciation :-
M.S. Society (local branch) €200
Carlingford Red Cross €150
Irish Breast Cancer Society €900
Chapeau one and all.
Results can be found on Chipit.ie HERE for the Half Marathon and HERE for the 10k.
Up to date listing of registrations for this years Cooley legends run now on Entry list.
A nice wee report fro last years event, right HERE
Online registration is now open on Active.com
Please follow the link HERE
The 6th Cooley Legends Half Marathon & 10k will take place on Saturday, 18th April, 2015. Registration will take place at the Foy Center, Carlingford, opposite church.
Online registration opening by end of October on Active.com
You can still register at the Foy Centre, Carlingford.
Check in on Friday 18th April from 7 pm to 8 pm. All runners to check in at this time, if possible.
Also on Saturday morning 19th April 7.45am to 8.50am.
Weather look great, see you there
Below are two posts about stretching which you may find useful. They should be a good pointer for people who are not serious runners. Hope it helps.
HERE is a link to a post on our site on stretching
HERE is one about specific stretches for runners